@iamkeitrevia
FIT
KEI
MONDAYS
7:30 EST
WEDNESDAYS
5:30 AM
FRIDAYS
NOON
BREATHE BREAK BALANCE
MEET FITKEI
I am passionate about overall HEALTH.
I have committed 4 years of dedication to a healthier lifestyle, through experience, training and continued education.
One of my biggest accomplishments was my SNAPBACK after giving birth in 2021.
It isn't easy but I BREATHE, BREAK and BALANCE. Join me so I can teach you how to do the same.
Strategies
Strategies serve as a roadmap to prioritize well-being, make informed choices, and cultivate healthy habits for building good health.
Workout
Regular workouts enhance health by improving fitness, strength, mood, energy, and reducing disease risks.
Yoga
Yoga nurtures mind, body, and spirit through postures, breath control, and meditation, fostering well-being and connection.
Weight Loss
Balanced weight loss reduces risks, promotes health, and prioritizes well-being over the scale.
Personal Training Sessions
Coming Soon
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